Written By: Emily Torchiana (Founder) This morning, I was driving back from a speaking engagement trip, thinking over my daily to-do list...

By: Alyssa Newman What I’m about to say might seem controversial to those who don’t live with a mental illness or disability, or to those...

By: Yujia Ding Suicide. Suicide. Suicide. It’s taboo to say this word. There isn’t enough conversation around the topic. I feel trapped...

By: Wendy Ward I am a child of an alcoholic.  I say this, as a 44-year-old, not a child... I have suffered my whole life in the dark...

By: Yujia Ding I never saw myself as an addict. I grew up seeing my uncle’s alcoholism take over his life. I was there when he went into...

By: Laila Drury What I most deeply wish I could have articulated to those around me when I was struggling is what it felt like to live...

By: Amber Dorn I have always been an "avoider" of difficult conversations. I am always on top of whatever is going on inside my head, but...

By: Jesse Bickel 1. Understand that you won’t always understand what they are going through. Their actions may not make sense. Their...